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Hello Dear Listener,
In this episode Judy and I chat about self compassion. Judy gives us an update on her recovery from her ass reattachment surgery and I share some thoughts on compassion as taught by Tibetan Buddhism.
Hope you enjoy.
Please remember to use the code that we mentioned in this episode for 20% off when you shop better hydration at www.liquidiv.com
Hint: (the code is the name of our show)
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