EP-71 Take a breath

This episode Judy and Travis talk about how frustrating it can be when you can't breath properly. Judy shares how many minutes of the day she has learned to set aside for self care.

Enjoy!

• Co-hosts: Judy Yaras & Travis Robinson
• Editor & Audio Engineer: (EP1-100) Spencer Yaras
• Audio Engineering Intern: Ana MacAller
• Social Media Intern: Ana MacAller

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