This episode Judy and Travis discuss off time, what it is & how to recognize it, and what you can do about it. They also talk about some of the mind traps you can fall into when attempting to track your PD symptoms, Mark Twain and more.
Enjoy!
Please remember to use the code that we mentioned in this episode for 20% off when you shop better hydration at www.liquidiv.com
Hint: (the code is the name of our show)
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